Sample Paleo Breakfast Recipe
Most paleo dieters begin breakfast with a protein, some healthy fat, fruits, vegetables and seasonings. Scott Hagnas, founder of CrossFit Portland,…
Sample Paleo Lunch Recipe
This spicy salmon salad recipe is an excellent source of omega-3 fatty acids, a compound often lacking in the average American…
Sample Paleo Dinner Recipe
Transitioning to the paleo diet may seem complicated, but with tools like a slow cooker, meat, vegetables, and seasonings, you can…
Healthly Paleo Diet Snacks
Eating a variety of snacks throughout the day may be part of any paleo dieter’s routine, though snacking on a…
The CrossFit and Paleo Diet Link
CrossFit is an intense strength and conditioning program that is used to train elite military units, athletes, martial artists, and homemakers…