Most paleo dieters begin breakfast with a protein, some healthy fat, fruits, vegetables and seasonings. Scott Hagnas, founder of CrossFit Portland, suggests that paleo dieters begin to get used to eating foods that are not considered traditional breakfast foods. Throw out your pancake mix, bacon, muffins, waffles, and granola and get used to eating steak,…
This spicy salmon salad recipe is an excellent source of omega-3 fatty acids, a compound often lacking in the average American diet. A few ounces of salmon will give more omega-3 fatty acids than an average diet can provide over multiple days, according to The World’s Healthiest Foods foundation. The salmon also contains bioactive protein…
Transitioning to the paleo diet may seem complicated, but with tools like a slow cooker, meat, vegetables, and seasonings, you can create a dinner masterpiece in no time. This recipe is also good for a leftover lunch. Pair this recipe with a side salad instead of bread for extra fiber and nutrition. This recipe provides…