Greetings and welcome to embracingpaleo.com.  My name is Anthony and the goal of this website is to provide you valuable information and resources in all things related to the Paleolithic diet.  Over time I have come to slowly embrace (ha!) this particular lifestyle.  I didn’t realize how poor the standard American diet was until it personally affected my appearance and health (acid reflux).  I have cut out 99.9% of all processed foods and junk and try to only eat natural foods.  Read up on some of the benefits here.

In the end, I hope the website helps you enough to make a change in your diet, whether it is to lose weight or get in shape.