*The website is under reconstruction. While everything gets updated, take a look at Citrus Burn. Editors Note: This product is no longer available, but will be left up for archive purposes. We recommend you take a look at Pete’s Paleo and get a free recipe book shipped right to your door. Check it out here!…
*The website is under reconstruction. While everything gets updated, take a look at Citrus Burn. Note: Diane has decided to discontinue this digital book in an effort to focus on her physical book, Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle. This review will be left up for archive purposes. The links…
The Paleolithic diet (Paleo for short) , or caveman diet, is founded on the basic principle that our bodies are better suited to eating like our Paleolithic hunter-gatherer ancestors. With stable isotope analysis of bone and dental records suggesting that our Stone Age relatives were healthy and strong, primarily due to diet and exercise, it…
In January 2011, the American Diabetes Association reported that in the United States alone, nearly 26 million people are living with diabetes and 79 million people have prediabetes. In addition, 1 out of every 3 deaths in the United States has been attributed to cardiovascular disease. Over 149 million people over the age of…
Beginning a new lifestyle that revolves around diet can feel daunting and complicated. Eating processed foods and food that is generally touted as healthy, such as whole grain rice and breads, may be second nature to you. Transitioning to a paleo lifestyle, one that is founded on whole, fresh foods can be simple and beneficial…