Popular weaning practices include feeding babies first foods of white rice cereal flakes, introducing soft foods or pureed jars of baby…

One of the major critiques of the Paleolithic diet, founded on the hunter-gatherer diet of our ancient Stone Age ancestors, is…

Because many Paleo dieters are in it for its health benefits, discourse on supplementation comes up often.  And it can be…

Fasting has recently been in the spotlight due to diet crazes and longevity-seekers engaging in severe calorie restriction for long periods…

In today’s America, it is commonly thought that fat, especially saturated fats, are bad for health and can increase risk for…