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    Paleo Diet

    The Paleo Approach to Omega-3 and Omega-6 Fatty Acids

    ByAnnie February 6, 2014April 20, 2026

    Much ado has been made about fats in the areas of diet and nutrition. Recently, trans-fats and saturated fats have come under attack by the medical and nutritional communities, citing research that links these types of fats to serious and often fatal health conditions, such as heart disease and diabetes. More recently, other fats, such…

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    ByAnnie February 6, 2014April 20, 2026

    Hello and welcome! I hope you will find blog helpful.  I’ll be talking about all things paleo diet! What it is and what it can do to help. Once you cut out a lot of the cake and cola, and start eating natural foods 99% of the time, I bet your life will change for…

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